This book brings the psychological impact of the news out of the shadows and shines a bright light on the consequences of reading endlessly negative news. Making a case for change, this book offers an empowering solution…

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After years of encouraging journalists and media industry leaders to adopt constructive journalism into their daily practices, it is so encouraging to see the consumer revolution for more solutions-focused news gain momentum too. Written for and by consumers, 'You Are What You Read' fills an important gap in the constructive media landscape. I would recommend it to anyone interested in the world around them, determined to see it through a lens of progress and possibility.

​Danielle Batist, co-founder, Constructive Journalism Project

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